the yoga love

on the mat is a state of mind

Monthly Archives: August, 2010

The Layers

I have walked through many lives, some of them my own, and I am not who I was, though some principle of being abides, from which I struggle not to … Continue reading

08/08/2010 · Leave a comment

Shedding my skin.

As seems to be the annual way with me, I am once again packing up and starting over. There has been so much leading up to this transition, so many … Continue reading

08/05/2010 · Leave a comment

shedding my skin, again.

As seems to be the annual way with me, I am once again packing up and starting over. There has been so much leading up to this transition, so many … Continue reading

08/04/2010 · Leave a comment

more downward dog, less downward spiral

Smile, be happy!

"Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it." — Elizabeth Gilbert

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