the yoga love

on the mat is a state of mind

Monthly Archives: September, 2010

Real life?

No idea how to start this post. I guess I’m still struggling with non-attachment. To things, people, routine, income…  post topics. I have no problem ditching my stuff or a … Continue reading

09/24/2010 · Leave a comment

more downward dog, less downward spiral


Smile, be happy!

"Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it." — Elizabeth Gilbert

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