the yoga love

on the mat is a state of mind

Monthly Archives: April, 2012

Sweat + Breath.

There are nights when yoga is amazing, sexy, worth a new profile pic. There are nights when I can’t stand on one leg to save my life and the lives … Continue reading

04/26/2012 · 2 Comments

this, right here, is the shit.

4 classes in a row, and I’m already sliding right back into my practice. There were so many things I worried I’d forgotten, so many places of strength I didn’t … Continue reading

04/15/2012 · Leave a comment

full circle, indeed

I am back on the mat with a vengeance, almost a year to the day since I last put toe to Manduka with any kind of serious intention, and I … Continue reading

04/14/2012 · Leave a comment

more downward dog, less downward spiral

Smile, be happy!

"Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it." — Elizabeth Gilbert

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