on the mat is a state of mind
I am back on the mat with a vengeance, almost a year to the day since I last put toe to Manduka with any kind of serious intention, and I can’t begin to describe how good it feels to be back in the push and pull of my practice. For now, my mind is not so much exploring the fallout of the last year, but enjoying the space that I create with each breath. I am in. the. moment. And I am my yoga for that hour each day. And it is lovely.