the yoga love

on the mat is a state of mind

About Me

Hi. I’m Catie. In a list: gypsy, acupuncturist, skier, food snob, typography nerd, writer, renegade yogi, pickle enthusiast.

I believe that yoga (like time + food) can heal all wounds, and I just want to spread the love.

This is my quest for balance, strength and happiness from within. Om Shanti!

 

more downward dog, less downward spiral

Smile, be happy!

"Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it." — Elizabeth Gilbert

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