the yoga love

on the mat is a state of mind

Monthly Archives: February, 2010

Day forty-something: The thing about yoga…

Whatever you’re doing, right now, this second: it’s enough. The amount of yoga I’ve been doing recently? Not as much as I’d anticipated given the goal of this project, but … Continue reading

02/27/2010 · Leave a comment

Day 37: and everything is going to the beat…

I am moving through this mala, this 108 days of my life, my work and my relationships to a certain beat. It’s steady, rhythmic – I stop listening now and … Continue reading

02/17/2010 · Leave a comment

Day 36: So It Goes

“I want to stay as close to the edge as I can without going over. Out on the edge you see all kinds of things you can’t see from the … Continue reading

02/16/2010 · Leave a comment

28 Days Later

4 weeks of yoga everyday. Wow. I’ve now been doing yoga consistently (at least 4 classes a week) for 4 months (it’s a lot of 4s I just threw at … Continue reading

02/08/2010 · Leave a comment

Day 23: I went to class.

That is all.

02/03/2010 · Leave a comment

Day 22.2 – time to make the donuts.

I skipped out tonight. Straight up. No qualms, either. I spent yesterday moving all my stuff across town in the snow, and still made it to class. I had to … Continue reading

02/02/2010 · 1 Comment

Day 22 – in the flow

so – just an update: I’ve started a bunch of posts this week, but as I got hit with a snowstorm the weekend I was supposed to move, I haven’t … Continue reading

02/02/2010 · Leave a comment

more downward dog, less downward spiral


Smile, be happy!

"Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it." — Elizabeth Gilbert

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